1.0香港骨傷及脊椎專科診所https://hkoc.hk/en/rich600338<blockquote class="wp-embedded-content" data-secret="X62nys6j4m"><a href="https://hkoc.hk/en/news/%e6%b2%bb%e7%99%82%e7%b3%bb%e5%88%97-4/">彈弓手 – 治療系列</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://hkoc.hk/en/news/%e6%b2%bb%e7%99%82%e7%b3%bb%e5%88%97-4/embed/#?secret=X62nys6j4m" width="600" height="338" title="“彈弓手 – 治療系列” — 香港骨傷及脊椎專科診所" data-secret="X62nys6j4m" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://hkoc.hk/wp-includes/js/wp-embed.min.js </script> 巫孝和醫師為大家為講解"彈弓手"成因及影響，彈弓手的成因大多由於屈指肌腱長期勞損，手指反覆地屈伸過多，使肌腱與腱鞘間因摩擦產生局部的炎症反應，如這種筋腱重複發炎應，可導致患處組織增生肥厚，甚至脹起發大形成結節，手指頭在彎曲、伸直時會卡在肌腱滑車，以致尾端指節無法完全伸直。透過巫醫師親自教授舒緩運動有助減輕病情，巫醫師並介紹一些中醫診治方法，希望大家對彈弓手有更多認識，如果大家有興趣，不妨跟著一起做，但記住要量力而為。https://hkoc.hk/wp-content/uploads/2023/11/Artboard-12-300x169.png